I just haven't had a chance to post lately. I need to get better about that. Work has been very busy the past couple of weeks and that plays a roll in my ability to post. My training is going good in preparation of the ORRRC Half Marathon in April. I have had back to back weeks of 35 miles with some good quality mixed in. I did fry myself when I did hill repeats last Tuesday. This week is a stepback week and I will race on Sunday. It is a 10 mile bike trail race that is an out and back.
Probably one of my favorite websites Hang Nine blog
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